“Awesome. For the first time EVER, a product designed to help me get asleep [Sound Asleep] really worked. I am deeply thankful.” – Sebastian Stark, IMOVE, The Integral Evolutionaries
iAsleep
iAwake’s Most Powerful Sleep Tracks
iAsleep is a variety pack of effective sleep tracks designed to give the troubled sleeper a choice of sleep aids to turn to. Whether you listen before bed, in the middle of the night, or at other times, these tracks will help you sleep.
- All iAsleep tracks entrain to low delta, the most restorative, healing stage of sleep
- Designed to help you fall asleep more quickly, sleep more deeply, and
- Wake up feeling rested and energized
“Never before have I been able to fall asleep or back asleep so quickly. The days of fighting with my mind in the middle of the night are over. Thank you!” – Wendy Amato [In Nature]
When one of our longtime iAwake customers and beta testers suggested we put together a collection of sleep tracks to amplify their effectiveness, we said, what a great idea!
We knew that some individuals respond better to certain iAwake sleep tracks and others rave about other tracks – and here was a way to give everyone the optimal toolkit, to mix and match as they like.
It is also true that whereas one sleep track might work great for a while, there can come a time when a change is needed – when switching tracks will get the job done better.
With iAsleep, you have an excellent collection of different entrainment music and styles: hypnotherapist Joseph Kao’s 36-minute guided meditation Sound Asleep, which includes a mesmerizing music-only track; Doug Prater’s evocative hour long Rainstorm Sleepwave, that comes with an additional 20-minute loopable track; Nadja Lind’s lovely hour long In Nature track that integrates the 528 Hz Solfeggio frequency known for its profound healing properties, Nadja’s 23-minute Deep Space track that includes sounds for inducing ASMR (autonomous sensory meridian response), and Eric Thompson’s Sleeping Heart, with Eric’s signature iNET (Integrated Neural Entrainment Technology) brain entrainment technology.
It’s no wonder that all the above tracks entrain to low delta frequencies, as delta brain waves are the predominant brain waves of deep, dreamless sleep. Spending time in “deep wave sleep” not only replenishes our energy reservoir, but strengthens our immune system and allows our bodies to mend muscle and tissue. Sleep actually affects nearly every dimension of our health: from emotional well-being to improved learning and mental performance, from athletic performance to creativity and productivity.
Listen to the 3-Minute Sample Now
Use of headphones will provide the most optimal experience. To fully experience the potential of this program, please get comfortable, close your eyes, and relax for the next 3 minutes. Allow the ambient music soundtrack to immerse you in a deep sense of well-being and peace.
Don’t be fooled – this is not just beautiful music – it is the technology infused in the soundtrack that evokes the powerful response.
Each of iAsleep’s tracks can help you to:
- Fall asleep more quickly
- Fall back to sleep if you wake up in the night
- Sleep more deeply
- Wake up feeling energized
- Feel relaxed and refreshed
- Take a rejuvenating nap
- Optimize your sleep quality
Additional Info
About and Track Details
Sound Asleep
1 36-minute hypnotic guided track that ramps down to deepest delta
1 36-minute music-only track with resonant drones & ocean waves – pure delta
1 36-minute bonus prototype track beloved by some of our beta testers
“I’ve used other sleep products in the past. This one works!! EVERY SINGLE TIME!” – Cynthia Entringer
From the developer, Joseph Kao: As a father of two young children, I know all too well what it’s like to be deprived of sleep for weeks at a time, and how precious a really good night’s sleep can be. As a hypnotherapist, I’ve seen countless people’s lives improve once they overcame the issues they were having with their sleep. My vision was to create a program of soporific sonic sorcery, where a rich tapestry of gentle words and immersive sounds would guide you, step by step, into deep, slow-wave sleep. After many hours in the recording studio, with over six months of further testing and refinement, I arrived at a set of tracks which I believe fulfills my original aims. My own sleep has improved significantly as I’ve been using these tracks, which itself has been a great boon, and I’m now delighted to be finally sharing Sound Asleep with the world.
Rainstorm Sleepwave
1 60-minute track with rain sounds, bell tones, and gentle thunder that ramps from alpha down to delta
1 20-minute all delta loopable track
“Listening to this program deepened my sleep and cut my wake-ups in half.” ~ Abigail
From the developer, Douglas Prater: With Rainstorm Sleepwave, I set out to create a tool that powerfully affected brain waves, calmed the limbic system, allowed the mind to naturally disengage from wakefulness, followed the natural timeline of descent into deep sleep, accommodated the natural breaks and peaks that occur during the drifting process, and allowed listeners to sleep in the optimal position for their comfort and relaxation. After a great deal of personal research and experimentation, I believe I’ve achieved the goal of creating a program that will be a genuinely helpful solution to the sleep problems that plague so many. Using Rainstorm Sleepwave has helped me get deeply rejuvenating sleep that has profoundly improved my quality of life. I hope it will do the same for you.
In Nature
1 59:14-minute track anchored by deep soothing bass with ambient nature sounds and a 20-minute fade-out. Includes embedded 528 Hz Solfeggio frequency
“Absolutely loved listening to the track during the day to relax. Especially loved how it helped me fall asleep fast and sleep through the night.” – J.B.
From the developer, Nadja Lind: In Nature was conceived from a deep-seated desire to forge a connection between individuals and the healing powers of the natural world. It is centered around the science of delta brainwave entrainment, known for its effectiveness in promoting deep relaxation and restorative sleep. By aligning listeners’ brain waves with these frequencies, the track aims to facilitate a state of profound relaxation, encourage nights of rejuvenating sleep, and foster enhanced healing. In Nature not only guides listeners into a tranquil slumber but also stands as a transformative tool designed to relax the nervous system. Its calming properties make it an ideal companion for anyone seeking to ease back into restful slumber, providing a gentle nudge towards the land of dreams.
Deep Space
1 23-minute track with heartbeat-like deep drum beats and specific sounds that trigger the autonomous sensory meridian response: a feeling of well-being often accompanied by a tingling sensation
“The Deep Space track was wonderful for unwinding at the end of the day. I fell asleep quickly and slept more soundly when I used it.” – Skyles
From the developer, Nadja Lind: Deep Space is a very calm, repetitive, drone ambient with 1 Hz delta brainwave entrainment, creating a feeling of floating in space and being detached from all forms and things, where no boundaries exist. The music has as few distractions as possible, to not distract your brain if you want to use it for falling asleep, and in case you want to listen to this track in a waking mode while sitting upright, it has little effects and deep, soothing drum sounds that your mind can hold on to like a heartbeat. At around 22 minutes, a gentle bell lets you know it’s time to get back into your body if you want to.
Sleeping Heart
1 30-minute track that descends from waking patterns into sleeping (delta) patterns
“Sleeping heart is an excellent tool for sleep enhancement. I find it gently and effectively guides me into a state that makes it very easy to fall asleep.” – Cavan Edwards
From the developer, Eric Thompson: Sleeping Heart utilizes a unique form of brainwave entrainment to rhythmically induce healthy brain waves through the use of pulsed sound and embedded energetic frequencies that have been carefully arranged in such a way as to facilitate the brainwave pattern of deep sleep. Listen to Sleeping Heart at bedtime and give yourself over to the relaxing sounds. No need to put the track on “repeat.” The 30-minute Sleeping Heart session should be enough to induce sound, restful sleep. – Eric Thompson
For more information about how to use these iAsleep tracks, please see the individual product User Guides.
“I especially like being able to turn [Rainstorm Sleepwave] on when I wake up in the middle of the night to prompt me to go back to sleep, which it seems to do within minutes. It takes the stress off waking up in the middle of the night, and is like a meditation moment before going right back to sleep. I felt like I was going to sleep under protective trees in a rainstorm. I woke up as refreshed as if I had slept through the night.” – Cynthia Young, M.A. Educational Systems Development
“The delta track [Deep Space] is the most effective iAwake program yet for helping me get quality sleep. When I want to sleep, it consistently helps me to quickly access a state of deep sleep, and I awaken refreshed, energized, and without any grogginess. The delta track is also great for a deep relaxation meditation wherein I completely clear my mind – my meditations with this program were deep even by iAwake standards.” – Michael Halbfish