Emotional Healing
Life is a Sacred Embrace: A Greeting from Aotearoa
Kia ora, iAwake Community! Kia ora means hi and embrace life in Māori. I’m Carmelle Riley from Aotearoa, the land of the long white cloud, otherwise known as New Zealand. Tenei te mihi ki a tipuna kātoa – I give sacred thanks and honour to all our connections, our shared and separate ancestors, and to the…
Read MoreAwaken the Power of Gratitude with Dr. Bob Weathers and John Dupuy
Dr. Bob Weathers, celebrated addiction educator and recovery coach, shares his passion for daily gratitude practice and the story behind the creation of the guided meditation, The Gift of Gratitude (both Volume I and the Recovery Edition). Eleven years ago, Bob realized that gratitude was the missing piece in his integral practice and created a…
Read MoreThe Power of the Vision Quest: Workshop with John Dupuy & Dr. Bob Weathers
Vision Quest guide John Dupuy and addiction expert, author, and recovery coach Dr. Bob Weathers share their passion for and expertise in helping others find their deepest purpose and follow the path they were born to follow using the Vision Quest as the means to get there. John tells us the universe is eager to…
Read MoreNadja Lind’s Brainwave Entrainment: Designed to Make Listening Enjoyable, Transformational, and Fun
Nadja Lind, creator of iAwake’s latest release, A Ticket to Glide (In the Flow), talks here with John Dupuy, CEO of iAwake®, about her motivation in creating her latest two soundscapes, “Empowerment” and “Revitalization.” These tracks garnered terrific reviews, some saying they are iAwake’s best, most effective tracks yet. A Ticket to Glide’s two tracks…
Read MoreiAwake’s Funnel to Help, Heal, and Support the Ukrainian People
Dear iAwake Friends, This letter is to inform you about an urgent need and the steps we are taking at iAwake to help all we can. I was at a meeting yesterday with the Emerge network that chess Grandmaster and philosopher Jonathan Rowson has put together to witness the events in Ukraine, and there were…
Read MoreMusic, Creativity & Transformation: The Making of NOKE
A lively discussion between two ardent musicians, Elizabeth Krasnoff, PhD, and John Dupuy of iAwake, about the making of Elizabeth’s latest release, NOKE, the power of sound to transform and heal, how the frequency of emotions can be layered into music, groove pockets, Peter Gabriel’s concerts in the round, and lots more. If you are…
Read MoreRe-enchantment, the art of letting go, and the alchemy of practice
Join brainwave entrainment artist Nadja Lind and CEO John Dupuy in conversation about re-enchantment, the art of letting go, the alchemy of practice, the need to be aware of what it is we want to change, Nadja’s latest release with iAwake, Re-enchantment: The End of the Exile, and more in this warm-hearted 30-minute dialogue. Besides…
Read MoreHow Meditation Can Help Healthcare Workers Cope
In this warmhearted conversation with Pam and John Dupuy, co-founders of iAwake, Susanne Rose, a relatively new recruit to iAwake’s technology, talks about her practice, and what meditation does for her. With a job in the healthcare system working with the geriatric population, for Susanne, centering, grounding, and being emotionally available are especially important. Here,…
Read MorePsychotherapy and iAwake: Technologies for Healing our Depression, Anxiety, and Addictions
How does iAwake technology help the therapist help the client? Get inspired, whether you’re a therapist, a client, a brainwave entrainment meditation aficionado — or anyone else! — listening to psychotherapist Dr. Charles Flores talk about meditation, iAwake’s brainwave entrainment, using the Integral Map as part of a therapeutic practice, advancing current research on the…
Read MoreJourneying to the Depths of our Soul
How do we connect with our soul? How can we be true to our deepest selves? Master hypnotherapist Joseph Kao has created a transformational program called Journey to the Depths of the Soul to help us awaken to who we really are and what we are here to do.
Read MoreFinding Grace in Silence: An iAwake Journey
Part II in a series about personal transformation and the beauty of silence, written by Louie Santos, iAwake’s beloved longtime Business Development Director, who resides in Manila in the Philippines. I can barely understand what the woman on the Skype line is telling me. Her husband, who a few minutes ago had been strumming his…
Read MoreMeditating in Challenging Times [A COVID-19 Message]
Hello friends, this is John Dupuy, CEO of iAwake Technologies. We are all experiencing some very challenging times on our planet with the advent of the pandemic, the coronavirus. I’ve seen a lot of reactions to it, but one of the reactions I see coming up most is fear, and a sense of loss. Our…
Read MoreFree Meditation Download and Free Resources to Help You During COVID-19
When I was meditating a couple of days ago, I had a very powerful and beautiful experience using our classic album, Schumann Holophonic, which consists of two half-hour tracks that entrain the brain to the dividing line between alpha and theta. This is also the “Schumann frequency” that is the vibration of the Earth (7.83 Hz).…
Read MoreiAwake’s Hu Grace: An Interview with Samuel Törnqvist
John Dupuy and Douglas Prater talk to Samuel Törnqvist, composer, producer, music teacher, and the initiative genius behind iAwake’s latest: Hu Grace: Contemplative Voices for the Inner Journey. In this interview, discover: Samuel’s background and how he came to be involved in creating transformative sound and using human voice in this way. Group work while…
Read MoreFrom Fat to Fit: Finding Calm in the Tumultuous Journey of Weight Loss
Part one in a series about personal transformation. Discover what a weight loss journey actually entails in this poignant, starkly honest account of what is involved before, during, and after massive weight loss. Unless you have been on this journey yourself, you will learn things that will surprise you. When I got the receipt from the…
Read MoreTrouble Sleeping? Recapture the Lost Art of Deep, Restorative Sleep
It was a few months after the birth of our second child that I came to truly understand the effects of long-term sleep deprivation. Constantly waking up at 1:00 or 3:00 a.m. soon turned daily life into a hazy blur. I’d often find myself lying in bed, anticipating the next round of crying, or later in…
Read MoreHow to Survive the Holidays
“To go home to my family was both painful and also very embarrassing to me. It seemed like if you were to walk in, you wouldn’t see me anywhere, because I was just a little tiny water droplet or something. That’s how powerful a hold lifelong interactions can continue to have.” Journey of Integral Recovery…
Read MoreWaking up: Awakening to your True Nature | iAwake Practitioner’s Weekly Coaching Call on July 26, 2017
In this call, John and Doug answer the question, “What is spiritual awakening?” John mentions a book that he and Doug are currently working on with the working title of The Practice of Life or The Life of Practice. There are four parts to this practice of life or life of practice to help us…
Read MoreHow to Change our Negative Life Stories into Empowering Life Stories | iAwake Practitioner’s Weekly Coaching Call on July 19, 2017
John and Doug talk about how to get rid of negative life stories by tuning in to your interior states, bracketing your thoughts to be aware of your feelings, focusing on your feelings, staying with those feelings, processing those feelings, and then eventually changing your story.
Read MoreHeart Healing Meditation: It’s not optional | iAwake Practitioner’s Weekly Coaching Call on July 12, 2017
John and Doug talk about heart-centered meditation practice – how we do this practice and how it can help us heal.
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