Science of Meditation
Do Binaural Beats Really Entrain the Brain? Dr. Elizabeth Krasnoff Talks with iAwake
Dr. Elizabeth Krasnoff, Ph.D. talks with iAwake about the neurophysiology of brainwave entrainment, what binaural beats actually do, the role of protocol, pink noise, healing with sound, and much more in this fascinating, comprehensive, behind-the-scenes-of-sound-technology interview. Dr. Krasnoff wrote her 2021 dissertation on “The Effects of Auditory Binaural Beats on Consciousness and the Human Nervous System” based on…
Read MoreGamma Brain Waves and What They Do For Our Brains
Judith Pennington shares her extensive knowledge of gamma brain waves with John Dupuy, co-founder of iAwake Technologies. Judith is the founder of the Institute for the Awakened Mind, where practitioners from all over the world use the Mind Mirror EEG to map, monitor, train, and research advanced states of consciousness. Judith: I fell in love…
Read MoreWhat is Advanced Brainwave Entrainment Technology, Anyway?
Go behind the scenes of brainwave entrainment technology creation with Joseph Kao, developer of the extraordinary meditation tool Journey to the Center of the Self. Here, in an interview with John Dupuy, CEO of iAwake Technologies, Joe describes the amazing complexity of the brainwave entraining soundscape he created to both accompany his deeply inductive, 30-minute,…
Read MoreUsing Meditative States for New Levels of Growth | iAwake Practitioner’s Weekly Coaching Call on July 5, 2017
John and Doug talk about a new product currently undergoing development with the working title Call of The Heart. In this call, they also discuss how Integral practice can help us reach new levels of growth.
Read MoreWesly Feuquay and the Psylogia Approach to Transformation and Evolution | iAwake Practitioner’s Weekly Coaching Call on May 10, 2017
Wesly Feuquay, the founder of the Psylogia method for resolving and integrating inner conflicts, joins us in this week’s coaching call.
Read MoreCompassion and the Art of Forgiveness in Integral Recovery and Beyond | iAwake Practitioner’s Weekly Coaching Call on April 19, 2017
John is back with the Integral Recovery Podcast coaching team, Doug Prater, and a special guest for this week, Dr. Bob Weathers. Dr. Bob Weathers has a PhD in Clinical Psychology. He is also a therapist, teacher, writer and a practitioner. In this call, he shared the 9 Different Perspectives on Forgiveness, and grouped…
Read MoreWhat IS Spiritual Technology 2.0? | iAwake Practitioner’s Weekly Coaching Call – March 15, 2017
John discussed spiritual technology and how spirituality deals with ultimate questions: “Who am I?” “What am I?” “What am I here to do?” Technology is any tool to assist you in doing something. How meditation (especially in using iAwake tools) helps in finding your deepest self. Certain meditations focus on the heart center –…
Read MoreMake Room for New Thoughts: Meditation and Creative Thinking Techniques
With so many thoughts begging for your attention each day, it’s hard to believe that most of them are the same ones you had yesterday. Actually, many psychologists who have studied the thought processes associated with our thinking patterns would agree that, on average, 90% of the thoughts that we become aware of throughout the day…
Read MoreThe Mind Mirror: Watch Your Mind Awaken During Meditation
Excerpted from an interview of John Dupuy of iAwake Technologies by Judith Pennington of the Institute for the Awakened Mind (IAM), an international consortium of certified awakened mind trainers using EEG-monitored meditation to expand human consciousness. As most of you know, iAwake produces innovative sound-based tools that facilitate immersion in deep meditation, as well as…
Read MoreMeet our brilliant team of brainwave entrainment artists
Here is a very interesting and inspiring video of a dialogue John Dupuy had with our remarkable iAwake creators: Javi Otero, Leigh Spusta, Joseph Kao, and Nadja Lind. It was recorded by Spirit Tech Media as part of the Spiritual Technologies 2.0 free online summit in February 2016. Just click on the image above to watch the…
Read MoreThe Work of Anna Wise: The Way of Gratitude Part 2
I would like to introduce you to the work of Anna Wise. Anna had an early interest in meditation, in higher spiritual states. She went to London in the 70s; it was for a summer vacation, but she ended up staying there for a decade or 11 years. Anna met Maxwell Cade, who was a…
Read MoreThe Neuroscience of Shadow Integration – Part II
Last week we defined the shadow, according to Carl Jung, and discussed how to recognize the shadow when it’s trying to get our attention. (See The Neuroscience of Shadow Integration Part I.) Today I’d like to talk about the possible neural correlates of the persona and the shadow. First, I’d like to point out that none of this…
Read MoreHow to Stay Grounded When Your Third Eye Awakens
An iAwake Techonologies practitioner wrote in recently, saying that after listening to VisionQuest, he felt “a low pressure” in his third eye area for two to three days afterwards. He wondered if anyone else was having a similar experience and what the pressure might signify. This is a common report we hear from people who use…
Read MoreUnderstanding the Effects of Biofield Technology on Our Meditation Practice
Biofield technology is an important aspect of what the Profound Meditation Program 3.0 offers, complemented by its uniquely powerful brainwave entrainment technology. Last week, I described how PMP 3.0’s brainwave entrainment technology differs from traditional brainwave entrainment, and this week, I’d like to talk about what biofield technology is and how we use it. In essence, our biofield technology…
Read MoreScience and Subjectivity: Are They Mutually Exclusive?
“We say Newton discovered gravitation. Was it sitting anywhere in a corner waiting for him? It was in his own mind; the time came and he found it out. All knowledge that the world has ever received comes from the mind; the infinite library of the universe is in your own mind. The external world…
Read MoreHow to Transform Your Brain, Starting Right Now
I’d like to share two very simple but very profound and powerful practices that can help us to develop deeper self-love and acceptance, and deeper empathy. With these practices, we gain a sense of being attuned not only to others, but also to ourselves. In fact, we find that there’s a reciprocal relationship: the more we become…
Read MoreiAwake’s Biofield Technology and the Energy of the Golden Mean
The energy of the Golden Mean, is one of the key ingredients in iAwake Technologies’ new Energy Alchemy Series. This energy band has an interesting history for a number of reasons. One is that it turns up at all of the genuine spiritual pilgrimage sites, which are famous for people having profound, brief awakenings, or…
Read MoreMeditation and the Physical Transformation of the Brain: Part III
One of the really important structural changes we see due to long-term meditation occurs in the middle prefrontal areas of the brain. In recent blogs, I have discussed what scientists are learning about the structural changes in the thalamus, the left prefrontal cortex, and the parietal lobe. Here I will discuss the findings regarding the…
Read MoreThe Power of Brainwave Entrainment Meditation to Help Release Trauma
I have been kind of a spiritually-oriented person most of my life since I was about 11 years old when I had my first big opening. For many years, I struggled with the idea that I needed to have a meditative practice—a consistent interior practice. This was always very, very hard for me to maintain. Finally,…
Read MoreMeditation and the Physical Transformation of the Brain: Part II
In this series we will be looking at four key structures in our brains that change as a result of long-term meditation: the thalamus, the left prefrontal cortex, the parietal lobe, and the middle prefrontal areas. You can read about the implications of changes that occur in the thalamus in my previous blog Meditation and the…
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