iAwake biofield technology makes the use of EFT (Emotionally Focused Therapy) and similar technology simple and profound.

•  No need to tap multiple acupoint sites (or any at all)
• No need to remember or improvise any words or phrases
• No need to repeat the process multiple times with limited success

Method 1 – For use when playing PMP 3.0 (and other iAwake CDs) on an MP3 player or iPhone.

• Simply hold the playing device (whether an MP3 player, iPhone) in your left hand (the yin/receptive side of your body).
• Locate the distressed feeling in your body. (It often appears as a tangible contraction in the gut, solar plexus or heart area.)
• Allow your consciousness to remain focused on the feeling until it dissipates
• To speed up and deepen the process, use your intention and imagination to saturate the deepest root of the feeling  (i.e., the emotional issue) with the biofield energy until the contraction dissipates.
• Or simply go about your tapping practice as usual, except you will now hold the playing device in your left hand instead of tapping any acupoints. (Don’t worry! The powerful pulses of energy in these programs will enter your acupuncture meridians and penetrate energetic blocks very quickly.)

Method 2 – For use when playing PMP 3.0 (and other iAwake CDs) on a CD player or mac/pc media player.

• Computer Media Player: Place all four fingers of your left hand on the screen or speaker. CD Player: Place all four fingers of your left hand on the CD player itself or on any speaker attached to the CD player.
• Locate the distressed feeling in your body.
• Allow your consciousness to remain focused on the feeling until it dissipates.
• To speed up the process, use your intention and imagination to “run” the biofield energy (kind of like a directed laser beam) through the deepest root of the feeling until it dissipates.
• Or simply go about your tapping practice as usual, except you will now hold the playing device in your left hand instead of tapping any acupoints.