Heaven and Earth completely empties my mind, filling me up with warmth and joy. ~ Paul Ennemoser (www.ki-mo.org)
Heaven and Earth
The Power to Break Through
Heaven and Earth sparkles light and positive vibes from above, and at the same time bathes you in a beautiful, healing stream of atmospheric sounds to support and ease your nervous system into a state of full relaxation and focus on what is best for you at this moment. The powerful theta entrainment boosts the process of rewiring your unconscious programs in an effective self-hypnosis, which is supported by the Solfeggio frequency of 528 Hz, also known as the tone of “love, curing, and miracles.”
- a great tool for emptying your mind and opening your heart
- eases anxiety, inducing feelings of comfort and solace
- evokes a deeply relaxed flow state
- empowers emotional & spiritual breakthroughs
Hauntingly beautiful and deeply comforting. ~ Neal Szpatura
Listen to the Sample Now
Use of headphones will provide the most optimal experience.
To fully experience the potential of this program, please get comfortable, close your eyes, and relax for the next several minutes.
Allow the ambient music soundtrack to still your mind and immerse you in a deep sense of relaxation and flow.
Don’t be fooled – this is not just beautiful music – it is the design of the technology infused in the soundtrack that evokes the powerful response.
Heaven and Earth can help you:
- rebalance your mind
- ease pain and anxiety
- energize your body
- rewire your unconscious programs
- repair DNA damage
- deeply relax
- focus on what you want
- get into a flow state
- boost creativity
- connect to your inner guidance
- lift up your mood
- heal faster
Additional Info
About
Track Details
01 Heaven and Earth (60:23 minutes)
- 6 Hz binaural theta entrainment
- 528 Hz Solfeggio: “Love frequency of the heart”
- Nature ambience feel-good summer vibes
- ASMR
*ASMR: autonomous sensory meridian response (specific sounds that trigger “a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck”)
Full package includes:
- 1 track (for a total of 60:23 minutes)
- Tracks accessible on the free iAwake Technologies app for iOS and Android
- Downloadable audio files available in MP3 and WAV formats
- User Guide (downloadable PDF)
- Ongoing support (responsive email, active Facebook forum, FAQs, videos, audios)
The Story of the Development of Heaven and Earth from the creator, Nadja Lind
Healing Through the Frequency of Love with Heaven and Earth and Hypnotic Theta Brain Waves
Many years ago I was listening to a podcast, and the question was asked, “How do stem cells know whether to become an ear or a toe? A scientist answered, “Through their environment!” I was blown away when I learned this. It is the science of epigenetics that shows how our genes can be modified through changes in the environment, changes in our perceptions (!), our behaviors, and our consciousness.
So, how can we reprogram our subconscious minds to work for us rather than against us when the subconscious is a million times more powerful than our conscious thoughts? Around 95% of the day, what makes up your life is not coming from your conscious thoughts, intentions, wishes, or desires. Rather, for an overwhelming 95% of your day, you are subconsciously responding to automatic thought patterns and programs you are not consciously aware of.
Every thought has a frequency, and every frequency carries information. Unfortunately, most of them are not necessarily positive and supportive; they actually tend to have more of a negative, repetitive effect, which then triggers corresponding feelings with that same vibration, which triggers more negative thoughts! (They can even be passed on through generations.) Unconsciously, we become caught up in a vicious cycle of disempowerment and self-sabotage.
Children are in a hypnotic state until they reach the age of seven: everything they experience is imprinted in their subconscious mind without any analytical filter. So, as a child, your brain was operating with theta brain waves for the first seven years of your life. Theta is a lower vibration than the analytical mind or consciousness. It is also the frequency induced for hypnosis.
As children, we are vibrating at a frequency that enables us to download thousands of programs simply through observation in the blink of an eye. It’s like pressing a record button and copying onto a hard drive. After seven years of age, our brain waves change from theta to alpha and beta, and the door to the subconscious mind is either narrowed or closed in those states.
In order to reopen this door, you need to get into a relaxed state — like when you’re lying in bed in a cozy place — so that your frequency drops out of alpha and into theta brain waves. Your conscious mind then shuts off, and you are back in the frequency of self-hypnosis.
My personal favorite binaural entrainment waves are theta brain waves. I work with theta to rewire the unconscious programs running me and my life in the background. Specifically, I detect and write down a list of areas in my life that are not going as well as I would like, and then, while listening to my theta hypnosis entrainment, I focus on how I wish things were instead—what I would like to see, hear, feel, taste, touch, and smell—all as precisely as possible.
And I added ASMR (autonomous sensory meridian response) inducing sounds to Heaven and Earth as well. These are always in my tracks (even in my electronic dance & club music) since they are what my nervous system loves to experience. For me, it’s exciting and fun.
How to Use
Download the iAwake App
First, download the FREE iAwake App, login with your email, and all your tracks will be right there. You can stream them, but we’d advise downloading them (from within the app) to ensure an interruption-free experience, and to be able to listen offline.
You can use Heaven and Earth to:
- get into a juicy state of relaxed bliss
- support recovery from illness
- focus on your vision
- connect to your inner purpose & goals
- reprogram negative thoughts
- boost cell repair
- enhance your heart coherence
How to Use Heaven and Earth from the creator, Nadja Lind
Listening to Heaven and Earth when I feel down, contracted, stuck in thought loops, or experiencing creative blocks, eases my mind and body into a state of calm openness. It helps me loosen up, relax, get into a flow state, and focus on my vision and deeper purpose.
I listen to this music either lying down or sitting upright with closed eyes preferably blindfolds on. The less distraction from the outside world the better for your theta state. Remember, theta is right before sleep, meaning body asleep but still present.
My personal favorite binaural entrainment frequencies are theta brain waves. I’ve worked with theta to rewire the unconscious programs running me and my life in the background.
Specifically, I detect and write down a list of areas in my life that are not going as well as I would like, and then, while listening to my theta hypnosis entrainment, I focus on how I wish things were instead—what I would like to see, hear, feel, taste, touch, and smell—all as precisely as possible.
I recommend doing this and holding that feeling for the length of the track. If your mind wanders, simply come back to focus as soon as you are aware of wandering.
I also love listening to Heaven and Earth as background music for working, meditating, getting into a lighter mood, for clarity, to relax, or during my Savasana yoga practice.
Personal recommendation: Please listen with quality headphones rather than cheap earbuds, as they will cut out the most important frequencies of the music! With headphones, you will get the full spectrum of sound and the maximum effect from the composition.
Here are a few simple tips that can really help you make the most of your session:
- Plan to have enough time for your session to be experienced and integrated.
- Make your place comfortable and cozy. (For example, use dim lights, a blanket, blindfolds, and put your phone on airplane mode).
- Do some light stretching combined with taking a few deep breaths.
- Drink some water.
- Go to the bathroom.
- Sit comfortably, with your spine straight but relaxed, or lie down.
- Set your intention. (For example, how you want to be, feel, look, talk, think — whatever you want to achieve.)
- Smile and wish/ask/trust that the session might take you wherever you need to go.
- Only listen to Heaven and Earth on quality headphones. (I recommend lossless sound files like WAV over MP3.) It is also suggested to listen at a moderate volume.
- Gently return your attention back to your focus and intention (or alternatively to your breath or your heart center) if your attention wanders.
Technology
Brainwave Patterns Targeted
Theta 6 Hz: Theta is the frequency of hypnosis, the doorway to the unconscious.
Solfeggio Frequency 528 Hz: also known as the “love” frequency, which assists with transformation and DNA repair.
Soundtrack Details from the Creator, Nadja Lind
Entrainment Technology:
- binaural to theta 6 Hz
- Solfeggio Frequency 528 Hz, also known as the “Love” frequency, which assists with transformation and DNA repair
- ASMR (autonomous sensory meridian response) inducing sounds
One hour of “Heaven and Earth” — a beautiful, light, repetitive melody accompanied by the Solfeggio ‘Love’ Frequency of 528 Hz.
This frequency of the heart is audible during the whole track, especially in the beginning, but it will fade into the sounds after some minutes of listening.
Theta is the frequency of imagination and self-hypnosis — it creates a doorway that enables you to download information to your subconscious and rewire and rewrite old programs.
The binaural beat pulse was produced with my own binaural tool using two oscillators. The composition is a warm, layered, ocean wave-like sound progression, played in a repetitive manner, produced with my favorite sound design instruments: the Omnisphere 2, Korg Minilogue, Moog Subsequent 37, Roli Blocks Seaboard, and other of my favorite devices and effects. Ambience nature recordings accompany you throughout, to keep you safe and connected to nature, heaven and earth, and the universe.
Creator
Nadja Lind, creator of some of iAwake’s most intriguing and distinctive tracks, such as In Nature, A Ticket to Glide (In the Flow), The Universe is Friendly!, Kismet, Re-enchantment, Heaven and Earth, Refuge, BE, Theta Joy, Strong Medicine, Purrfound Meditation, Turning In Ambient Meditations, and Workout Ecstasy Volumes I and II, has a passion for recording ambient sounds and developing binaural beat ambient meditations. Developed initially to support her own healing process, Nadja’s friends and colleagues enthusiastically requested more drone waves with the certain Nadja touch. After 17 years of calling Berlin her homebase, Nadja now lives in the south of the “Black Forest” in Germany. She has had a globetrotting DJ career since 2003, been a sound designer and producer of electronic music since 2004, both solo and as one half of the live duo “KLARTRAUM,” and is co-owner of the Lucidflow imprint among other labels. Nadja is also a certified specialist in Pain Relief Therapy, Osteo Pressure & Fascia Yoga, and is a certified Yoga Trainer. Nadja’s personal development and spiritual evolution led her to Ken Wilber’s AQAL map and the idea of “Integral” many years ago, which was the catalyst for starting her own brainwave entrainment meditation series, Turning In. Nadja was trained in Sadhguru’s “Inner Engineering & Shambhavi Mahamudra” at the Isha Foundation, and has been practicing on a daily basis since October 2017. She works out approximately 4 times a week at the gym, and since 2018 additionally is to find on the mat doing Ashtanga-inspired Vinyasa yoga several times a week as well as hiking in the mountains. During her sessions, Nadja likes to use entrainment + beats. Nadja has also trained in hypnosis, “Liebscher & Bracht” pain specialist and massage therapy, and is a vigorous practitioner of Voice Dialogue (Hal & Sidra Stone), Quantum Psychology (Stephen Wolinsky), Ho’oponopono (Dr. Ihaleakala Hew Len), and Dr. Joe Dispenza’s workshops, and has been meditating on a daily basis for many years.
This track is a great companion for yoga/stretching, excellent as a focus tool with headphones to get work done. This music performs feng shui on my mental baggage. ~ Abigail
I enjoyed this track a lot. Immersive, complex and layered, well thought out. It puts me into a deeply relaxed flow-like state. As an Enneagram self-pres 6, I tend to have an undercurrent of anxiety, kind of a feeling of subtle dread. A tension that can become irritation and agitation. This track relaxes that band of feeling. I set my wife up with this and she sank right in, and she’s not a big brainwave audio enthusiast. She loved it. ~ Gregory Hopkins
For those who would like a ticket to the Theta State, this is where to get it. ~ Dean Murphy
I feel like this track was composed specifically for me. My sweet companion dog crossed the rainbow bridge a couple of weeks ago, and I really needed this meditation. It allows me to just be. It’s okay that my exhausted brain is confused and disoriented. It’s okay for my bruised heart to feel vulnerable. The best word I can think of to describe how I feel when I listen to this track is ‘solace. ~ Vanessa Hardy