“Everyone I know could use a A Ticket to Glide right about now.” – Christopher
A Ticket to Glide (In the Flow)
Your ticket to the inner experiences of relaxation, peace, and creativity
Experience the transformative power of ambient healing sounds. Recharge, relax, and ignite creativity in minutes.
- Transforms mood and energy levels rapidly
- Sparks creativity and facilitates natural awakening
- Promotes profound relaxation and stress relief
“Bread and butter tracks that can be played over and over without getting tired of them – they amplify a sense of well-being, and they’re effective.” – Greg Hopkins
Listen to the Samples Now
Use of headphones will provide the most optimal experience. To fully experience the potential of this program, please get comfortable, close your eyes, and relax for the next 3 minutes. Allow the ambient music soundtrack to immerse you in a deep sense of relaxation and peaceful well-being.
Don’t be fooled – this is not just a beautiful soundscape – it is the technology infused in the soundtrack that evokes the powerful response.
A Ticket to Glide was designed to:
- Spark your desire to listen joyfully
- Promote deep relaxation and stress relief
- Enhance creativity and intuition
- Facilitate problem-solving skills
- Improve learning and memory capabilities
- Foster better sleep patterns
- Lead to increased energy levels upon waking
- Contribute to improved mood and emotional health
- Foster a greater sense of inner peace and balance
Nadja Lind on accessing the "easy state" [00:46]
Additional Info
About
Track Details
01 Empowerment [28:59 minutes]
Empowerment operates within the frequency range of 8 – 13 Hz, which is known to promote a state of relaxed alertness. Alpha waves are associated with improved focus, mental clarity, and stress reduction.
02 Revitalization [22:25 minutes]
Revitalization utilizes binaural theta brainwave entrainment in the frequency range of 3 – 7 Hz, which is associated with deep relaxation, meditation, and enhanced creativity. Theta waves are known to facilitate access to the subconscious mind, promoting emotional healing and introspection.
Full package includes:
- 2 tracks (for a total of 51:24 minutes)
- Tracks accessible on the free iAwake Technologies app for iOS and Android
- Downloadable audio files available in MP3, WAV, FLAC, and ALAC formats
- User Guide (downloadable PDF)
- Ongoing support (responsive email, active Facebook forum, FAQs, videos, audios)
About the Tracks from the Creator, Nadja Lind
Use Track 1 “Empowerment” to:
- Improve concentration and mental clarity while tackling complex tasks while working or studying
- Start your day with an energy boost as part of your morning routine
- Enhance your workout by achieving a relaxed yet focused state of mind before you begin
- Take short breaks throughout the day to reset your focus and prevent mental fatigue
- Alleviate stress and promote emotional balance by incorporating Empowerment into your daily routine
- Regain mental and emotional equilibrium by taking a moment to listen to Empowerment
- Enhance your mindfulness exercises by promoting a state of relaxed alertness
Use Track 2 “Revitalization” to:
- Enhance your meditation practice by entering a deeply relaxed and introspective state
- Wind down before bedtime and encourage a restful night’s sleep
- Boost your artistic endeavors by tapping into your subconscious mind and fostering creativity
- Encourage self-reflection and healing by addressing unresolved emotions and memories
- Unwind after a long day and release accumulated stress
- Rebalance your energy levels by taking a short break to listen to Revitalization
- Enhance your visualization exercises by entering a deeply relaxed and receptive state
The Story of the Development of A Ticket to Glide (In the Flow) from the Creator, Nadja Lind
Utilizing healing sounds, brain entrainment, and self-hypnosis has always been instrumental in assisting me to recover from my traumatized brain and helping me break free from compulsive thinking and repetitive thought patterns. These methods have also been effective in enhancing my mood. Moreover, I’ve found that my own ambient creations serve as a fast-acting remedy to recharge me when I’m feeling depleted, weak, stressed, annoyed, sorrowful, or depressed.
After lying down, putting on an eye mask, and listening to one of my favorite ambient brainwave entrainment tracks via headphones, I’m able to transform my state completely within 20 minutes or less. This experience rejuvenates me entirely, leaving me feeling invigorated, upbeat, and prepared to take on my tasks. It boosts my creativity and overall happiness, making me a more pleasant person to be around.
This transformation feels like a quick press of a reset button, or consuming a potent medication, but without any negative side effects.
Another significant advantage for me is the ability to wake up naturally because the sound is specifically designed to facilitate this. However, the reverse happens when I try to take a nap without these sounds. Instead of waking up after 20 minutes, I tend to oversleep and wake up feeling groggy, disoriented, and occasionally more exhausted than before. It’s as if my brain has turned into sluggish yogurt. Hence, these ambient sounds provide a crucial balance in my life.
In addition to all these incredible benefits, I find immense joy in listening to these sounds! There’s no need for me to persuade myself to engage with them, as I genuinely love this music. It never fails to give me goosebumps and evoke a profound sense of relaxation and happiness. The experience brings about immediate stress reduction and relief.
Interestingly, I’ve noticed some fascinating effects in the transitional state between wakefulness and sleep, where my body is at rest, yet my mind remains fully conscious and aware of everything happening around me. In this state, I regularly experience creative ideas and visions, making the entire process even more rewarding and enjoyable.
Moreover, these beneficial experiences aren’t unique to me alone. I’ve received similar feedback from users around the globe who have also found immense value and transformative effects in listening to these healing sounds. They too report feeling revitalized, experiencing a boost in creativity, and obtaining a profound sense of relaxation and happiness.
Nadja Lind: How A Ticket to Glide came to be [03:04]
How to Use
Download the iAwake App
First, download the FREE iAwake App, login with your email, and all your tracks will be right there. You can stream them, but we’d advise downloading them (from within the app) to ensure an interruption-free experience, and to be able to listen offline.
To reap the full benefits of “Empowerment” and “Revitalization,” follow these simple guidelines:
- Find a quiet, comfortable space where you can sit or lie down without distractions.
- Use headphones to ensure an optimal binaural beat experience.
- Set the volume to a comfortable level that allows the music to blend seamlessly with your environment.
- Use a blindfold or close your eyes and focus on your breath, allowing the music to guide your mind into the desired state.
Benefits of Empowerment :
- Relaxed alertness
- Improved focus
- Mental clarity
- Stress reduction
- Enhanced cognitive performance
- Increased learning capacity
- Emotional balance
Use Cases for Empowerment :
- Work or study: Improve concentration and mental clarity while tackling complex tasks or studying.
- Morning routine: Start your day with an energy boost by listening to Empowerment during your morning routine.
- Pre-exercise: Enhance your workout by achieving a relaxed yet focused state of mind.
- Breaks: Take short breaks throughout the day to reset your focus and prevent mental fatigue.
- Stress reduction: Alleviate stress and promote emotional balance by incorporating Empowerment into your daily routine.
- Energy reset: Regain mental and emotional equilibrium by taking a moment to listen to Empowerment.
- Mindfulness practice: Enhance your mindfulness exercises by promoting a state of relaxed alertness.
Benefits of Revitalization :
- Deep relaxation
- Enhanced meditation
- Increased creativity
- Emotional healing
- Improved intuition
- Access to the subconscious mind
- Stress reduction
Use Cases for Revitalization :
- Meditation: Enhance your meditation practice by entering a deeply relaxed and introspective state.
- Sleep: Use Revitalization to wind down before bedtime and encourage a restful night’s sleep.
- Creative pursuits: Boost your artistic endeavors by tapping into your subconscious mind and fostering creativity.
- Emotional healing: Encourage self-reflection and healing by addressing unresolved emotions and memories.
- Stress reduction: Unwind after a long day and release accumulated stress.
- Energy reset: Rebalance your energy levels by taking a short break to listen to Revitalization.
- Visualization: Enhance your visualization exercises by entering a deeply relaxed and receptive state.
Technology
Brainwave Patterns Targeted
Empowerment is a 28-minute composition that leverages binaural alpha brainwave entrainment. This track operates within the frequency range of 8 – 13 Hz, which is known to promote a state of relaxed alertness. Alpha waves are associated with improved focus, mental clarity, and stress reduction.
Alpha waves can amplify your clarity and imagination and boost your performance and creativity. They are even said to be the “artist brain waves,” where new ideas and solutions are sparked and you connect to your inner playful state of clarity and wisdom. Alpha helps you become fully present in a state of multidimensional awareness, which increases problem-solving capacity, and you may even experience a sense of deep connection, belonging, and flow.
Nadja Lind on the effects of alpha brainwave entrainment [00:48]
Revitalization is a 22-minute composition that utilizes binaural theta brainwave entrainment. The track is characterized by a frequency range of 3 – 7 Hz, which is associated with deep relaxation, meditation, and enhanced creativity. Theta waves are known to facilitate access to the subconscious mind, promoting emotional healing and introspection.
In addition, the musical compositions emanate a calming allure that irresistibly draws the listener’s awareness, guiding it on a mesmerizing expedition through the vibrant harmonious realm of sound.
Theta brain waves are naturally occurring during the hypnagogic state (pre-sleep), REM sleep, and often predominate during deep meditation and healing states of visualization, hypnosis, trance, and psychonautic exploration. This brainwave bandwidth is typical when awareness of the information coming in through our physical senses decreases, as we turn our attention inwards and our body rhythms (heart and breathing rates) slow down. It’s the gate to our buried memories, unresolved issues, and emotional trauma, and reviewing this material can sometimes be unpleasant as we might access and feel our raw emotion (previously suppressed).
Even though REM sleep already serves that purpose, it is important to include deep relaxation exercises in our routines, so healing and restoration of mind can occur. Theta brain waves are related to insight, visualization, and deep states of meditation, although they can also make you drowsy and be responsible for distractibility, moodiness, and lack of focus.
Nadja Lind on the effects of theta brainwave entrainment [01:39]
Soundtrack Details from the Creator, Nadja Lind
The two ambient tracks, Empowerment and Revitalization, have been meticulously crafted to provide listeners with an optimal environment for relaxation, revitalization, and focus. These tracks employ binaural beats to induce specific brainwave states, promoting desired mental states and cognitive performance.
Both compositions incorporate sophisticated and calm melodies that do not distract listeners from their focus or relaxation states. Instead, they provide a rich auditory landscape that keeps the brain engaged without causing boredom.
In order to protect your ears from possible damage and to be able to listen to the full spectrum of frequencies provided in this soundtrack, I suggest you only listen to A Ticket to Glide on quality headphones. I recommend lossless sound files like WAV, AIFF, FLAC or ALAC over MP3. It is also suggested to listen at a moderate volume.
A Ticket to Glide’s special effects in addition to binaural entrainment [01:09]
Creator
Nadja Lind, creator of some of iAwake’s most intriguing and distinctive tracks, such as In Nature, A Ticket to Glide (In the Flow), The Universe is Friendly!, Kismet, Re-enchantment, Heaven and Earth, Refuge, BE, Theta Joy, Strong Medicine, Purrfound Meditation, Turning In Ambient Meditations, and Workout Ecstasy Volumes I and II, has a passion for recording ambient sounds and developing binaural beat ambient meditations.
Developed initially to support her own healing process, Nadja’s friends and colleagues enthusiastically requested more drone waves with the certain Nadja touch.
After 17 years of calling Berlin her homebase, Nadja now lives in the south of the “Black Forest” in Germany. She has had a globetrotting DJ career since 2003, been a sound designer and producer of electronic music since 2004, both solo and as one half of the live duo “KLARTRAUM,” and is co-owner of the Lucidflow imprint among other labels. Nadja is also a certified specialist in Pain Relief Therapy, Osteo Pressure & Fascia Yoga, and is a certified Yoga Trainer.
Nadja’s personal development and spiritual evolution led her to Ken Wilber’s AQAL map and the idea of “Integral” many years ago, which was the catalyst for starting her own brainwave entrainment meditation series, Turning In.
Nadja was trained in Sadhguru’s “Inner Engineering & Shambhavi Mahamudra” at the Isha Foundation, and has been practicing on a daily basis since October 2017. She works out approximately 4 times a week at the gym, and since 2018 additionally is to find on the mat doing Ashtanga-inspired Vinyasa yoga several times a week as well as hiking in the mountains. During her sessions, Nadja likes to use entrainment + beats.
Nadja has also trained in hypnosis, “Liebscher & Bracht” pain specialist and massage therapy, and is a vigorous practitioner of Voice Dialogue (Hal & Sidra Stone), Quantum Psychology (Stephen Wolinsky), Ho’oponopono (Dr. Ihaleakala Hew Len), and Dr. Joe Dispenza’s workshops, and has been meditating on a daily basis for many years.
“I found these tracks powerfully helpful for letting go of emotional tension like overwhelm and stress. After listening to both tracks simultaneously, I experienced a rejuvenating reset. Emotional tension that was building and narrowing my focus was released and I returned to a state of broader awareness, abundance, and gratitude for everything I have in my life. When I used the tracks for focused writing, there seemed to be an increased speed at which thoughts were translated to written word. I have had this experience with iAwake tracks before, but these tracks seem to have surpassed all tracks I’ve used in the past. I seemed to be writing directly from the subconscious. It is such an amazing experience!!! – Lisa Celentano, MA, LMHC
“These are the best tracks I’ve had the privilege of listening to in a long time. The theta track has become my daily treat…I think “Revitalization” is the perfect name for it, describing exactly my experience. It’s the perfect midday boost, post-training recharge, and especially a lift when I’m frustrated, grumpy, or sad. I used the “Empowerment” track as suggested, whilst reading medical journals. It wasn’t very useful in this regard, deserving a sitting session with eyes closed in its own right, to savor the waves of physical pleasure it supported. Overall…I love these tracks!
Deep bow of respect to maestro Nadja. If you only use one meditation aid, let it be this one.” – Paul