I am a long time meditator and reflective transformation practitioner and find these tracks to be what takes me to the ‘next’ level in dealing with challenges, whether they are on the surface, or deeper issues. Many times the effects are still there long after the session. ~ Cynthia Entringer
Profound Releasing
Free yourself from limiting thoughts and emotional blocks, using the power of the heart
Profound Releasing is a multi-layered, guided meditation with advanced brainwave entrainment technology to help you go deeply into your body, release from the heart, and dissolve any inner blocks that are holding you back from true peace and liberation. It works with body, heart, and mind, so that as you release, you can do so at every level of your being.
I love this product. It creates deep, sustainable, meaningful change for me on bodily, emotional, personal, human levels. ~ Sebastian Stark
Listen to the 5-Minute Guided Meditation Sample Now
Use of headphones is required and will provide the most optimal experience.
To fully experience the potential of this program, please get comfortable, close your eyes, and relax for the next 5 minutes.
Allow the guided meditation to immerse you in a deep sense of relaxation and peace.
Don’t be fooled – this is not just beautiful music – it is the design and technology infused in the soundtrack that evokes the deep relaxation response.
Profound Releasing is designed to help you:
- Let go of old, rigid emotional patterns and rediscover your natural spontaneity, energy, and vitality.
- Stop battling with your thoughts and feelings, and discover how to effortlessly dissolve inner blocks and tension.
- Open your heart and allow a deep sense of love and compassion to flow through your body and mind.
- Become more centered, balanced, and grounded, so that you increasingly find that nothing fazes you anymore.
- Experience a gradual, but powerful inner awakening that has the potential to transform and enrich every aspect of your life.
Additional Info
About
Track Details
01 Guided Meditation (40 minutes)
A deeply transformative guided meditation with advanced brainwave entrainment technology, designed to help you to let go of old, limiting emotional patterns, and to experience:
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- More inner strength and groundedness
- Deeper compassion for yourself and others
- A gradual awakening into pure awareness
02 Guided Meditation (20 minutes)
An edited version of the main meditation, which you can use when you want to have a shorter releasing session.
03 Soundtrack (40 minutes)
This contains the same music and brainwave entrainment frequencies as Track 1, but is free from verbal guidance.
04 Soundtrack (20 minutes)
A 20-minute version of the Profound Releasing soundtrack, again for shorter meditation sessions.
Full package includes:
- 4 tracks (120 minutes total) of guided meditations and entrainment-encoded music
- Tracks accessible on the free iAwake Technologies app for iOS and Android
- Downloadable audio files available in MP3 and WAV formats
- User Guide (downloadable PDF)
- Ongoing support (responsive email, active Facebook forum, FAQs, videos, audios)
The Story of the Development of Profound Releasing from the creator, Joseph Kao
We all hold emotional blocks and tension in ourselves that stop us from realizing our true self and our potential. As a clinical hypnotherapist, I’ve guided thousands of people through transformational inner journeys, helping them to release limiting thoughts and painful emotions.
I found that emotional releasing works most effectively when you do it in a centered, deeply relaxed state, and when you relate to yourself with compassion and love. I also discovered that using brainwave entrainment technology can be invaluable in helping people create lasting change.
So, towards the end of 2014, I started to put the pieces together and create a guided meditation from my years of experience.
I sincerely hope this meditation brings you as much transformation, healing, and inner freedom as it has brought me and my clients.
How to Use
Download the iAwake App
First, download the FREE iAwake App, login with your email, and all your tracks will be right there. You can stream them, but we’d advise downloading them (from within the app) to ensure an interruption-free experience, and to be able to listen offline.
Some Guidance for Using Profound Releasing
Profound Releasing comes with an extensive guide to optimize its use. Below are some excerpts:
- You can use this session to release any problematic thoughts, memories, or emotions. It has been designed to allow you to bring creative flow and transformation to any part of your life where there has been a sense of stuckness and rigidity.
- Listen to the guided meditation at least three or four times per week for the next month, until the process becomes second nature to you. If you can make the time, listen to it daily.
- Practice applying the principles from the session every day. Take a few minutes here and there to center yourself, connect with your heart center, and attune to stillness, silence, and space.
- As a general guide, if you’re just beginning to practice releasing, it’s best to work with smaller problems first, rather than diving straight into a major life issue.
Technology
The advanced brainwave entrainment techniques used in this session will guide you into a “mind-awake, body-asleep” state, consisting of a unique blend of theta, delta, beta, and gamma brainwave frequencies.
Target Brainwaves
Theta brain waves are associated with non-ordinary states of consciousness, such as shamanic trance, deep meditation, and going into a dream-like reverie. Entering a theta-dominant brainwave state can help you experience intuitive insights and integrate unconscious thoughts, feelings, and memories in a healthy way.
Delta brain waves are found in the deepest stages of sleep, but they have also been detected at high amplitudes in advanced meditators and yogis. Some meditation practitioners and researchers have linked delta brain waves with the experience of having a witnessing consciousness, and a sense of formlessness, spaciousness, and inner silence.
Beta and gamma brain waves are associated with mental clarity, lucidity, and a heightened sense of compassion and love.
Brainwave Entrainment Methods
Harmonically Layered Binaural Beats – Whereas some brainwave entrainment products only target one brainwave frequency, Profound Releasing contains multiple layers of binaural sound pulses, all harmonically related to one another. Some researchers have found that this is exactly how these frequencies spontaneously occur in the brain, and the brain may entrain more easily.
Isochronic Entrainment Matrix – a unique method of layering isochronic sound pulses in both the audible range and at the upper and lower frequency ranges of human hearing. These isochronic beats are “phase-locked” with the binaural frequencies, so they support and amplify the overall entrainment effect.
Exhaustive Binaural Encoding – all of the music and background sounds you hear in the recording are binaurally encoded with the core entrainment frequencies of the track. Unlike many other brainwave entrainment programs that just use music or nature sounds to mask the binaural beats, every single sound you hear in Profound Releasing is encoded with consciousness-altering brainwave frequencies.
Creator
Joseph Kao, creator of the very popular Brain Awake, Profound Releasing, Profound Renewal, Sound Asleep, Journey to the Center of the Self, and Journey to the Depths of the Soul, is a hypnotherapist and a solution-focused therapist with a private practice in Cambridge, UK.
He works as a teacher and a developer of psychotherapy training courses, and has been the head scriptwriter for over 800 professional hypnotherapy recordings.
Joseph has practiced meditation since the late 1990s, and he’s used brainwave entrainment as a core part of his practice throughout this time. He is a father of two, a keen cold-water swimmer, and he is currently exploring how theater and improv intersect with psychotherapy and personal development.
Learn more about Joseph at https://joekao.com/
These tracks are beautifully scripted and the entrainment and music fit along with the words. You are drawn into your mind deeply and safely to work on any issues that have been causing you discomfort. I love the fact that ‘aha’ moments keep ‘popping’ up, just when I need them to. These tracks seem to ‘evolve’ along with the depth of work you are doing. Great job with these!! ~ Cynthia Entringer
The first time I listened to Profound Releasing was in the country next to the river. As Joseph Kao’s soothing voice guided me expertly through the meditation, and I heard him talk about connecting with the earth, it made sense to lay upon the bare earth and take off my shoes. When I went home, there was a strong sense of detachment from a recent need to be “alone,” and I was able to interact with others in a positive way, whilst still holding my own. I also found a renewed sense of connection with nature and life. I have continued to use Profound Releasing during difficult times, and love the inclusion of the 20-minute version, so there’s always time to fit this wonderful practice into my schedule. ~ Jamie Basil