John shares that at times of greater stress to meditate more, not less. He also talked about the acronym W.I.N. which stands for \"What Is Important Now\" and discussed that as human beings we are limited on what we can focus on.

Pam shared that on Spirit TECHTalks, they will be interviewing Lion Goodman who developed an app called \"iClearIt\". They will also be interviewing Don Estes, creator of "The Portacle\".

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