Posts Tagged ‘Emotional Healing’
Awaken the Power of Gratitude with Dr. Bob Weathers and John Dupuy
Dr. Bob Weathers, celebrated addiction educator and recovery coach, shares his passion for daily gratitude practice and the story behind the creation of the guided meditation, The Gift of Gratitude (both Volume I and the Recovery Edition). Eleven years ago, Bob realized that gratitude was the missing piece in his integral practice and created a…
Read MoreFloating in Space with The Universe is Friendly! with Nadja Lind & John Dupuy
Nadja Lind, electronic music producer and longtime iAwake brainwave entrainment artist reveals the inspiration and intention behind her latest iAwake masterpiece in conversation with iAwake’s CEO, John Dupuy, and both tell stories of how brainwave entrainment meditation saved their lives, facilitating their healing from PTSD, sleeplessness, and depression. In her search for modalities to heal…
Read MoreBrain Awake: Finding the Gold in Our Untapped Potential with Joseph Kao
How do we maintain focus, clarity, and determination when the going gets tough? How do we stay in the zone? What makes us come alive? These are some of the questions iAwake developer Joseph Kao asked in the process of designing Brain Awake—and some of the interesting psychological dynamics he elaborates on in this warm,…
Read MoreHow Meditation Can Help Healthcare Workers Cope
In this warmhearted conversation with Pam and John Dupuy, co-founders of iAwake, Susanne Rose, a relatively new recruit to iAwake’s technology, talks about her practice, and what meditation does for her. With a job in the healthcare system working with the geriatric population, for Susanne, centering, grounding, and being emotionally available are especially important. Here,…
Read MoreFinding Grace in Silence: An iAwake Journey
Part II in a series about personal transformation and the beauty of silence, written by Louie Santos, iAwake’s beloved longtime Business Development Director, who resides in Manila in the Philippines. I can barely understand what the woman on the Skype line is telling me. Her husband, who a few minutes ago had been strumming his…
Read MoreMeditating in Challenging Times [A COVID-19 Message]
Hello friends, this is John Dupuy, CEO of iAwake Technologies. We are all experiencing some very challenging times on our planet with the advent of the pandemic, the coronavirus. I’ve seen a lot of reactions to it, but one of the reactions I see coming up most is fear, and a sense of loss. Our…
Read MoreA Deep Sleep Meditation That Entrains Your Brain
As we are all learning in this age of astounding progress in the field of neuroscience, the brain is capable of being trained and re-trained in ways we previously thought impossible. Now Joseph Kao, a brilliant hypnotherapist from the U.K., has turned his hand to developing a tool — a guided deep sleep meditation — to help people both relax deeply and also…
Read MoreHow to Survive the Holidays
“To go home to my family was both painful and also very embarrassing to me. It seemed like if you were to walk in, you wouldn’t see me anywhere, because I was just a little tiny water droplet or something. That’s how powerful a hold lifelong interactions can continue to have.” Journey of Integral Recovery…
Read MoreHow to Change our Negative Life Stories into Empowering Life Stories | iAwake Practitioner’s Weekly Coaching Call on July 19, 2017
John and Doug talk about how to get rid of negative life stories by tuning in to your interior states, bracketing your thoughts to be aware of your feelings, focusing on your feelings, staying with those feelings, processing those feelings, and then eventually changing your story.
Read MoreHeart Healing Meditation: It’s not optional | iAwake Practitioner’s Weekly Coaching Call on July 12, 2017
John and Doug talk about heart-centered meditation practice – how we do this practice and how it can help us heal.
Read MoreUsing Meditative States for New Levels of Growth | iAwake Practitioner’s Weekly Coaching Call on July 5, 2017
John and Doug talk about a new product currently undergoing development with the working title Call of The Heart. In this call, they also discuss how Integral practice can help us reach new levels of growth.
Read MoreThe What, Why, and How of Flow States | iAwake Practitioner’s Weekly Coaching Call on June 28, 2017
John and Doug talk about iAwake’s new release, Stealing Flow. They also discuss what flow states are; how flow states are similar to karmic yoga or the path of service – one reason why we need flow states; and practice, practice, practice which is how we can achieve these flow states.
Read MoreDeep Practice and the Mind Body Spirit Connection | iAwake Practitioner’s Weekly Coaching Call on April 26, 2017
John discussed in this week’s call the four pillars for practice: wake up, grow up, clean up and show up. Wake up: You need to stay awake Grow up: You need to go to the highest level of your moral development Clean up: You need to deal with your shadow, trauma, and screwed up childhood…
Read MoreCompassion and the Art of Forgiveness in Integral Recovery and Beyond | iAwake Practitioner’s Weekly Coaching Call on April 19, 2017
John is back with the Integral Recovery Podcast coaching team, Doug Prater, and a special guest for this week, Dr. Bob Weathers. Dr. Bob Weathers has a PhD in Clinical Psychology. He is also a therapist, teacher, writer and a practitioner. In this call, he shared the 9 Different Perspectives on Forgiveness, and grouped…
Read MoreHow to Awaken Your Innate Vitality, Exuberance, and Grace
Javi: Welcome, everybody! Joseph Kao is here with us today to talk about Profound Renewal. I’m really happy to be doing this interview, because I was also lucky enough to interview Joseph when he released his previous product, Profound Releasing. First I’m going to read a little from Profound Renewal’s product page: Profound Renewal:…
Read MoreWhere Meditation and Working Out Meet: Workout Ecstasy!
John: I have a very special guest today: Nadja Lind from Berlin, Germany, creator of Workout Ecstasy, iAwake’s latest product. I’ve known Nadja for a long time. I visited her in Berlin three times, maybe more, and always had a great time. Whenever we get together, it centers around meditation and working out. In other…
Read MoreOn the Frontline of Meditation Coaching: Taoism, Practice, Shadow Work
Javi Otero speaks from his heart, responding to people from around the world who seek advice on a wide range of issues. The letter below is adapted from Javi’s response to a young woman who asked which teachings speak to him in particular. Javi is iAwake’s CTO, Experiential Customer Support person, and one of iAwake’s brilliant…
Read MoreWhat is Emotional Releasing and How Can I Let Go?
Javi: Today we are lucky to have with us Joseph Kao, the creator of iAwake’s latest release Profound Releasing. As it says in the description, “It’s a multi-layered, guided meditation with advanced brainwave entrainment technology, designed to help you let go of old, rigid emotional patterns and rediscover your natural spontaneity, energy, and vitality ……
Read MoreIntroducing Fractal Entrainment: An Interview with Javi Otero
John: Today we will hear from Javi Otero, who lives in Spain and is one of the really interesting people working in this field of transformation, meditation, coherence, Integral practice—and bringing it to where the rubber meets the road. Javi, tell us about your new technology and the new product that will be released very…
Read MoreUnder Intense Stress? Do a Brainwave Entrainment Meditation Marathon
It’s the last day of a five-week Integral Recovery intensive and I feel really good about it. There was a lot of healing, a lot of practice, and people are at a different place from where they started. We did a lot of work: We meditated an hour every morning and 40 minutes every evening. Then we…
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