Posts Tagged ‘Life Optimization’
Cycles of Practice, Developing Intuition, and the Importance of Letting Go | iAwake Practitioner’s Weekly Coaching Call on June 14, 2017
John and Doug talk about iAwake Technologies’ new track developed by Doug Prater himself, Stealing Flow – a tool which can help you become your best self. They also discuss Stealing Fire, the book which was the inspiration for Stealing Flow. John also talks about depression and how to overcome it through finding your path and…
Read MoreStealing Flow: iAwake and Douglas Prater’s Complete Brainwave Suite for Flow State Mastery | iAwake Practitioner’s Weekly Coaching Call on June 7, 2017
John Dupuy and Doug Prater discuss iAwake Technologies’ new upcoming release developed by Doug Prater himself, Stealing Flow.
Read MoreWhat if you could be a 30% better you? | iAwake Practitioner’s Weekly Coaching Call on May 3, 2017
John and Doug discuss how to be a better you – how you should always be available to what you can learn. You have to show up to whatever you experience and do the best you can do in that moment. For John, his daily practice helped improve 30% in spirituality, in health, and in…
Read MoreDeep Practice and the Mind Body Spirit Connection | iAwake Practitioner’s Weekly Coaching Call on April 26, 2017
John discussed in this week’s call the four pillars for practice: wake up, grow up, clean up and show up. Wake up: You need to stay awake Grow up: You need to go to the highest level of your moral development Clean up: You need to deal with your shadow, trauma, and screwed up childhood…
Read MoreCompassion and the Art of Forgiveness in Integral Recovery and Beyond | iAwake Practitioner’s Weekly Coaching Call on April 19, 2017
John is back with the Integral Recovery Podcast coaching team, Doug Prater, and a special guest for this week, Dr. Bob Weathers. Dr. Bob Weathers has a PhD in Clinical Psychology. He is also a therapist, teacher, writer and a practitioner. In this call, he shared the 9 Different Perspectives on Forgiveness, and grouped…
Read MoreWhat IS Spiritual Technology 2.0? | iAwake Practitioner’s Weekly Coaching Call – March 15, 2017
John discussed spiritual technology and how spirituality deals with ultimate questions: “Who am I?” “What am I?” “What am I here to do?” Technology is any tool to assist you in doing something. How meditation (especially in using iAwake tools) helps in finding your deepest self. Certain meditations focus on the heart center –…
Read MoreFlow States & Micro Doses | iAwake Practitioner’s Weekly Live Coaching Call on March 8, 2017
This week John discusses: • Extended Meditations – do 2 hours instead of 1 hour • Flow States • Stealing Fire book • Flow State’s STER: Selflessness – Timelessness – Effortlessness – Richness • Translucent Revolution • Radical Brilliance • 16 Neurohacks: Digital Coffee – Digital Energy • Deep Delta • Micro-dosing LSD • Trans…
Read MoreEmergence of a New Genre of Guided Brainwave Entrainment Meditation
For quite a while, I had the idea that a guided meditation could take on a little more life than it normally does—that the listener could be brought in more and connect with the meditation more fully, be more engaged. Over time it came to me, what if we merged some sort of storytelling element…
Read MoreMake Room for New Thoughts: Meditation and Creative Thinking Techniques
With so many thoughts begging for your attention each day, it’s hard to believe that most of them are the same ones you had yesterday. Actually, many psychologists who have studied the thought processes associated with our thinking patterns would agree that, on average, 90% of the thoughts that we become aware of throughout the day…
Read MoreHow to Awaken Your Innate Vitality, Exuberance, and Grace
Javi: Welcome, everybody! Joseph Kao is here with us today to talk about Profound Renewal. I’m really happy to be doing this interview, because I was also lucky enough to interview Joseph when he released his previous product, Profound Releasing. First I’m going to read a little from Profound Renewal’s product page: Profound Renewal:…
Read MoreWhere Meditation and Working Out Meet: Workout Ecstasy!
John: I have a very special guest today: Nadja Lind from Berlin, Germany, creator of Workout Ecstasy, iAwake’s latest product. I’ve known Nadja for a long time. I visited her in Berlin three times, maybe more, and always had a great time. Whenever we get together, it centers around meditation and working out. In other…
Read MoreOn the Frontline of Meditation Coaching: Taoism, Practice, Shadow Work
Javi Otero speaks from his heart, responding to people from around the world who seek advice on a wide range of issues. The letter below is adapted from Javi’s response to a young woman who asked which teachings speak to him in particular. Javi is iAwake’s CTO, Experiential Customer Support person, and one of iAwake’s brilliant…
Read MoreWhat is Emotional Releasing and How Can I Let Go?
Javi: Today we are lucky to have with us Joseph Kao, the creator of iAwake’s latest release Profound Releasing. As it says in the description, “It’s a multi-layered, guided meditation with advanced brainwave entrainment technology, designed to help you let go of old, rigid emotional patterns and rediscover your natural spontaneity, energy, and vitality ……
Read MoreHow You Can Entrain Your Brain & Your Body to Deep Delta States
Learn how you can naturally entrain your brain and your body to deep delta states by listening to psychoacoustic music in this interview with Leigh Spusta, one of iAwake’s new producers. iAwake CEO John Dupuy and Leigh discuss the benefits of “natural entrainment,” deep delta — which can bring you into profound states of relaxation, bliss, and joy,…
Read MoreIntroducing Fractal Entrainment: An Interview with Javi Otero
John: Today we will hear from Javi Otero, who lives in Spain and is one of the really interesting people working in this field of transformation, meditation, coherence, Integral practice—and bringing it to where the rubber meets the road. Javi, tell us about your new technology and the new product that will be released very…
Read MoreThe Way of Gratitude, Part 3: Emotions Like the Weather
Years back, my relationship to emotions was the same as my relationship to the weather is now. For example, I don’t really follow any weather forecast—for me, it’s quite easy to look through the window or just get out and be in the weather. I don’t really care if there are prospects of good or…
Read MoreThe Illusion of Obstacles
Coherence is a peak state, characterized by the harmonious functioning of our mental, emotional, and physical systems. When measured, it tends to show balanced biomarkers, especially those related to heart rhythms, as suggested by the fascinating work being done at HeartMath Institute. When experienced, coherence often feels like an effortless-and-filled-with-joy-can-do attitude, during which we might…
Read MoreThe Way of Gratitude – Part 1 of 3
I like to think about meditation as the art of being present. Being present is something that is quite difficult sometimes, mainly because the mind tends to wander and take us on unexpected trips to either the future or the past. It is often busy producing thoughts that might create anxiety in us, or fear,…
Read MoreOn the Meaning of Life: How to Wake Up and Show Up
I’d like to talk about the meaning of life and tell you what that is from my perspective. First of all, I think we have to wake up. We have to remember; we have to know who and what we really are and wake up to our true identities, because before that we’re just wandering…
Read MoreHealing Light: The Latest Breakthrough in Biofield Technology
I’d like to talk today about a new program called Healing Light. Over the last few months, we’ve been receiving emails and posts on our Facebook practitioners’ forum, asking if it would be possible to create a program that carried the signatures of sunlight—as well as all the other types of energies that are either…
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