Joseph Kao, creator of the very popular Brain Awake, Profound Releasing, Profound Renewal, Sound Asleep, Journey to the Center of the Self, and Journey to the Depths of the Soul, is a hypnotherapist and a solution-focused therapist with a private practice in Cambridge, UK.

He works as a teacher and a developer of psychotherapy training courses, and has been the head scriptwriter for over 800 professional hypnotherapy recordings.

Joseph has practiced meditation since the late 1990s, and he’s used brainwave entrainment as a core part of his practice throughout this time. He is a father of two, a keen cold-water swimmer, and he is currently exploring how theater and improv intersect with psychotherapy and personal development.

Learn more about Joseph at https://joekao.com/